Graduated with a double diploma in sports monitoring and physical preparation, I am above all passionate about supporting people (athletes or not) in achieving their goals. For this, I will be able to set up a training plan adapted to you, to the equipment at your disposal and to your objectives. I think that achieving your goals requires very regular and precise support. I will therefore be available very regularly to discuss with you and adapt the training plan.
Whether your objectives are sporting (military competitions, running, small or large team sport, individual sport, etc.), aesthetic (mass gain, weight loss, etc.) or health, I will be able to offer you adapted and varied sessions.
Convinced that nutrition forms a cornerstone with training in achieving your different goals, I decided to train myself in this area. Thus, depending on your profile, your objectives, your intolerances, and your type of diet, I can also offer you a weekly food plan with the rations and distribution of the different nutrients, but also examples of typical recipes to put in place.
Not a fan of food supplements and processed products, I think on the contrary that it is possible to meet your metabolic needs with a natural and varied diet.
My goal is to help you achieve your own goals.
Fit Coach
Casablanca, Morocco
ISSA
15 Year(s)
